Breath-Centred
Vinyasa & Ashtanga Yoga Teacher based in Hong Kong.

Practice rooted in the traditional Ashtanga lineage since 2012. Join light-hearted, practical classes focused on small-group instruction. January New Year launch: Secure your spot in my 3 new classes with the trial bundle offer.

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Stefanie Wai. Yoga Teacher - vinyasa, ashtanga, restorative, breathwork, pranayama, meditation. Hong Kong. Mysore-style practice and assistant. 18 years yoga, 14 years practice, 8 years teaching experience.

2026 Classes at Surya

MON
THU

SUN

12:15
12:15
19:30
18:00

Vinyasa (75 min)
Ashtanga
Yin & Breath 🎶
Restorative 🎶

* 🎶 Sound meditation with Himalayan singing bowls

Newcomers: $ 480 for 3 classes
Asana, breath, drishti - tristhana. Pascimottanasana - forward fold, back opening. Vulnerability, security, dark, light, focus, surrender, peace. Ashtanga yoga method.

My Approach

I believe yoga is not just about the asanas; it’s about connecting breath, body, and mind to discover inner strength and peace. Each class is an invitation to explore, heal, and grow. What began as a pursuit for an energizing sequence quickly revealed itself to be a powerful source of humility, resilience, and quiet transformation—qualities essential for navigating life off the mat.

Get to know me

Scheduled Group Classes

Join my weekly classes for consistent practice & community:

📆 MON – 12:15 – Vinyasa (75 min)

📆 WED – 10:30 Slow Flow│ 12:15 – Vinyasa

📆 THU – 10:00 Vinyasa │ 12:15 – Ashtanga │ 19:30 – Yin & Breath 🎶

📆 SUN – 18:00 – Restorative 🎶

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Bespoke Private Sessions

Let’s create your ideal environment for learning.

• Designed for individuals, small groups, corporate.

• Practice fully customised for your body, pace, goals.

• Flexible scheduling at your location.

Enquire

  • "Getting up and being on your mat, and just doing what you can, that is sufficient and that is your best practice."

    R. Sharath Jois

  • "Really enjoyed the class! It was a mixed levels class, and teacher Stefanie gave us clear guidance on different modifications for our own level. A good challenge and then a lovely resting pose with singing bowls. Will be back!"

    Classpass 5* Review

  • "Yoga is relationship."

    T. K. V. Desikachar (to Leslie Kaminoff)

  • "Excellent experience with Stefanie who teaches very well. Thank you."

    Classpass 5* Review